Episode 4. Fitness Journeys in Our Twenties.

Hi there and welcome to the fourth episode of Let's Discuss! A brand new podcast by lifestyle bloggers and friends Ella Gregory and Monica Beatrice Welburn

Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. 

In our fourth episode we're delving into the world of fitness and sharing the individual fitness journeys we've been on in our twenties.  

Between the two of us, we've both undergone huge lifestyle shifts in the last two years. We've made exercise a priority in our lives and in doing so have changed our individual wellbeing for the better.

Wherever you are in your fitness journey, we hope that this episode will help to inspire you to incorporate exercise into your routine. We have both seen huge health benefits because of it, not to mention we really enjoy the opportunity to wear athleisure with more authentic reasoning ; ) 

We hope you enjoy episode four!

Thank you so much for supporting our new endeavour!

Love, Ella and Monica x

EPISODE FOUR SHOW NOTES

Ella's blog - Coco's Tea Party

Monica's blog - The Elgin Avenue

Ella's Instagram account - @CocosTeaParty 

Monica's Instagram account - @MonicaBeatrice

Happier Podcast 74: Choose the Quote for Your Yearbook Page, Use the Strategy of Pairing, and Some Thoughts about the Four Tendencies.

5 Tricks That Will Help You Stick to a Fitness Routine on Coco's Tea Party 

5 Healthy Habits That Shape My Week on Coco's Tea Party 

3 Tips For Going From the Gym to General Life on The Elgin Avenue

How to Make A Commitment to Exercise (and Yourself) and Stick to It Part 1 & Part 2 on The Elgin Avenue