Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing.
In our fifth episode we're delving into the world of quarter life crises, our individual experiences of them, and our advice on recognising when you may be in crisis and how to handle it.
As we've both experienced personally, a crisis can be a really scary anxiety-ridden time in life. We both felt alone in our crises until we opened up to others. In sharing our experiences we hope that we can help you if you too are experiencing an anxious period, or know someone that is.
Your twenties are often a time when you will go through some anxiety - there is a lot to handle at this point in your life! Whatever age you are, in this episode we address how totally 'normal' it is to be in a crisis, and how to help yourself to get out of this challenging stage.
We hope you enjoy episode five!
Thank you so much for supporting our new endeavour!
Love, Ella and Monica x
P.S. Our last episode of series one of Let's Discuss Podcast will be a Q&A! If you have any questions you would like to ask us, please send us an email, leave a comment below or contact us on Instagram.
EPISODE FIVE SHOW NOTES
Ella's blog - Coco's Tea Party
Monica's blog - The Elgin Avenue
Ella's Instagram account - @CocosTeaParty
Monica's Instagram account - @MonicaBeatrice
My Experience Leaving London to Live in the Countryside on The Elgin Avenue
How to Cope When You're Feeling Overwhelmed on Coco's Tea Party